Episodes of anxiety, depression, anger, feeling overwhelmed

The difficulty of making decisions

Block to create healthy and nourishing social, familiar or partner relationships

Lack of self-esteem, self-confidence, self-love



There are many different reasons why people feel the need to reach out to a psychotherapist.

These reasons can manifest in many different ways, such as; unhappiness, job insecurity, relationships, the feeling of having everything but still feeling incomplete, fear etc.

This provokes some uncomfortable feelings, which in-turn blocks the healthy way to live your life.

The common denominator in all of these situations are:


Lack of self-love



Incorrect ways to build the self-concept caused by past experiences




The psychotherapist process consists of:


Deep dive into how these aspects affect the current problem and the link between this and your past experiences

The self-knowledge and self-comprehension processes that lets you detect the tendency to cause these issues

Detecting and transforming the dysfunctional behavioural patterns

Applying the right tools to integrate new behavioural patterns that allow you to increase your standard of life

Monitoring tools to integrate these new healthy practices and allowing you to apply them into your daily routine

Tips for continued improvement, transformation and long-term consolidation

1 hour session: £60

“Not all storms come to interrupt your life, some come to clear the way for you”