by Beatriz Soria Hurtado | Sep 5, 2022 | Blog en Inglés
The problem is not about not believing who you are, but believing who you are not. Some people come to therapy with a lack of self-esteem, feeling tired and are often overwhelmed because they have not spent any time searching within themselves to find out who...
by Beatriz Soria Hurtado | Apr 29, 2022 | Blog en Inglés
There is plenty of literature regarding the weakness of the comfort zone and the virtues of the learning zone. However, I have seen some misunderstandings in my therapy sessions. That is why I want to shed some light on the subject, because this information may help...
by Beatriz Soria Hurtado | Feb 9, 2022 | Blog en Inglés
These two strengths are Love ♥️ and Fear 👻 LOVE is all about being compassionate with ourselves and others, understanding people who even hurt ourselves, not blaming others for what happens to us, not taking control, manipulating or changing others....
by Beatriz Soria Hurtado | Feb 9, 2022 | Blog en Inglés
My point of view regarding mental health is all about understanding that anxiety, depression, resentment, overwhelming, couple conflicts, etc. are not the problem, but the manifestation of the subconscious program. So what is a subconscious program? A...
by Beatriz Soria Hurtado | Feb 9, 2022 | Blog en Inglés
The first time I heard that sentence, I was studying my Master of Transformative Coaching. It impressed me so much, and I needed to know more about it. That’s why I decided to become an expert in Marriage guidance. The only way that human beings can evolve is by...
by Beatriz Soria Hurtado | Feb 9, 2022 | Blog en Inglés
Sometimes we experience how some negative thoughts suddenly appear to leave the message that something terrible might happen to us or our loved ones. We all think that it is an issue about FEAR, but it is always an issue about TRUST. It is a lack of trust,...
