Hypnotherapy: Hypnosis Therapy

Hypnotherapy is a fascinating journey within, allowing you to uncover your deepest and most authentic desires and emotions. It is a blend of deep relaxation and focused concentration. I will guide you through this state, helping you release blocks and unlock your potential so you can achieve any goal you set for yourself.

What is Hypnotherapy?

Hypnotherapy is a powerful technique that uses hypnosis to access the subconscious, where beliefs, values, and imperatives that shape our lives are stored.

Accessing the subconscious allows for reprogramming limiting beliefs, values, or imperatives and replacing them with positive, growth-oriented perspectives aligned with the goals we want to achieve, promoting both mental peace and health.

Hypnosis itself is simply a natural state of mind relaxation, occurring frequently in daily life. A typical example is when someone is engrossed in a book, TV show, or conversation, losing track of time or not hearing their name being called.

In a hypnotherapy session, you’ll enter a state of deep relaxation where your mind is highly receptive to positive suggestions and behavioral shifts.

What Is Hypnosis Therapy Used For?

 

Hypnosis therapy is a powerful tool used to address a broad range of personal challenges and goals. It goes beyond simply inducing a state of trance or natural relaxation. It’s a deep therapeutic tool that harnesses the subconscious mind’s power to create lasting and positive changes in your life.

In practical terms, this means hypnotherapy can be used for a wide variety of purposes and goals, from reducing stress to improving mental health or achieving personal and professional aspirations.

In summary, hypnotherapy is a versatile, effective tool that can support a wide array of objectives. Whether you are looking to relieve stress, enhance mental health, or accomplish personal goals, hypnotherapy offers a fast and effective path to success.

Benefits of Hypnotherapy

 

Hypnotherapy’s benefits are numerous, as it offers a natural, side-effect-free approach to enhancing mental and emotional health. It’s a collaborative process where you play the leading role in your transformation journey. As you delve into self-exploration and empowerment, you will uncover new levels of freedom, inner peace, and limitless potential.

This means that when you address a specific issue through hypnosis, not only will you resolve that problem, but the resulting sense of well-being, calm, enjoyment, and self-confidence will permeate other areas of your life.

Another commonly cited benefit is the new, positive outlook you’ll gain from the sessions. As a technique based on hearing new, nourishing information repeatedly in a relaxed, focused state, it helps to reprogram your subconscious. This way, you will learn to be more empathetic and compassionate, not only with others but also with yourself.

The beauty of hypnotherapy is its versatility and adaptability to each individual’s unique needs. It’s not just about symptom relief; it addresses underlying causes, fostering profound and lasting change from the inside out.

How Does Hypnotherapy Work?

 

Hypnotherapy is based on the fundamental principle that the human mind has various levels of awareness, with the subconscious being the realm where deeply-rooted beliefs, emotions, and behavior patterns reside. Hypnosis is a natural and safe process that involves inducing a state of deep relaxation, similar to being completely absorbed in a movie or book. Through guided relaxation and suggestion, the therapist helps the client reach a focused state of concentration, where the mind becomes highly receptive to positive suggestions.

The therapist collaborates with your subconscious mind to identify and address the challenges you’re facing. This may involve exploring limiting beliefs, releasing repressed emotions, or reprogramming negative patterns.

Unlike other forms of therapy, hypnotherapy works directly with the core of our deeply embedded thoughts, emotions, and behaviors.

Types of hipnotherapy

Hypnosis for Boosting Self-Esteem
Hypnosis for Anxiety and Fears
Hypnosis for Reducing Emotional Eating
Hypnosis for Weight Loss
Hypnosis for Quitting Smoking
Hypnosis for Anxiety and Stress Relief
Hypnosis for Deep Sleep
Hypnosis for Learning Languages
Hypnosis for Public Speaking
Hypnosis for Overcoming Phobias
Hypnosis for Fear of Flying
Hypnosis for Exam Preparation
Hypnosis for Enhanced Memory in Exams
Hypnosis for Improving Athletic Performance
Hypnosis for Overcoming Nail-Biting
Hypnosis for Increasing Motivation
Hypnosis for Procrastination Relief
Hypnosis for Irritable Bowel Syndrome (IBS)
I’ve chosen the term “hypnosis” based on the keywords you provided, but I suggest starting with all options and then focusing on creating dedicated landing pages for key offerings. This way, clients can immediately see the range of issues I address.

How Much Does Hypnosis Therapy Cost?

 

Hypnotherapy prices vary depending on the type of therapy. Sessions range from £90 to £200, depending on the specific issue being addressed and the hours required.

Looking for a Hypnotherapy Session? Get in Touch with Me

 

Are you ready to explore the depths of your mind and unlock your limitless potential? Contact me today, and let’s start this journey toward your personal transformation.

    TESTIMONIALS FROM MY HYPNOTHERAPY CLIENTS

     

    My name is Maria, and I want to deeply thank Beatriz for the hypnotherapy work she did with me to free myself from the anxiety and stress I lived with. Since I began the sessions, my life has taken a positive turn I never thought I could achieve. My anxiety levels controlled every aspect of my life. Every day was a constant whirlwind of worries that affected my body and, needless to say, my mind. Every day was a battle I would always lose. But from the first session, where she explained the purpose of hypnotherapy, I began to feel relief, like things could actually start to change. And after just the second session, I felt a calm I hadn’t experienced in a long time. Anxiety no longer rules my life. I feel calmer, balanced, and able to handle stressful moments with ease and clarity. I can’t say enough: anyone who wants to improve their quality of life should seek out this incredible professional. Eternally grateful!”

    “My name is Javier, and I highly recommend Beatriz as a hypnotherapist because I’ve had one of the most incredible experiences of my life with her. I know she’s dedicated to mental health, but my only goal was to quit smoking. I’ve been a smoker for 40 years and tried everything, including hypnosis before. Nothing had worked until I met her. I was skeptical and even a bit rude when I contacted her. It was hard to believe she was so sure she could help me.
    Despite this, I trusted her. And before starting with hypnosis, we did beautiful but challenging work, revisiting blocked experiences that were preventing me from living a dignified life. Today, not only am I tobacco-free, thanks to hypnosis, but I feel stronger and more confident than ever. I’m happy to say I am now free from tobacco, but, more importantly, from the emotional weight of guilt and fear I’ve carried my entire life. Beatriz not only helped me quit smoking but to start a new life.